Kyle’s Kitchen
3 Ingredient Protein Cookies
12 servings
porcije10 minutes
aktivno vrijeme20 minutes
ukupno vrijemeSastojci
2 medium ripe bananas
1 cup vanilla protein powder
1 cup all natural creamy peanut butter
1 cup mini chocolate chips
Upute
First, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.
In a mixing bowl, add the ripe bananas. Use a fork to mash them.
Then, add in the protein powder and peanut butter. Stir together.
Fold in the mini chocolate chips.
Use a cookie scoop to scoop balls of dough onto the lined pan. Space apart at least 3 inches.
Bake for 10 to 11 minutes, or until the edges are set and the middles are still slightly gooey.
Finally, remove from the oven. Allow these 3 ingredient protein cookies to cool for 15 minutes on the pan before removing to a cooling rack.
Prehrana
Veličina porcije
-
Kalorije
256 kcal
Ukupno masti
15 g
Zasićene masti
5 g
Nezasićene masti
8 g
Trans masti
0.03 g
Kolesterol
21 mg
Natrij
126 mg
Ukupni ugljikohidrati
21 g
Dijetalna vlakna
2 g
Ukupni šećeri
14 g
Proteini
12 g
12 servings
porcije10 minutes
aktivno vrijeme20 minutes
ukupno vrijeme