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Kyle’s Kitchen

3 Ingredient Protein Cookies

12 servings

porcije

10 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme

Sastojci

2 medium ripe bananas

1 cup vanilla protein powder

1 cup all natural creamy peanut butter

1 cup mini chocolate chips

Upute

First, preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper.

In a mixing bowl, add the ripe bananas. Use a fork to mash them.

Then, add in the protein powder and peanut butter. Stir together.

Fold in the mini chocolate chips.

Use a cookie scoop to scoop balls of dough onto the lined pan. Space apart at least 3 inches.

Bake for 10 to 11 minutes, or until the edges are set and the middles are still slightly gooey.

Finally, remove from the oven. Allow these 3 ingredient protein cookies to cool for 15 minutes on the pan before removing to a cooling rack.

Prehrana

Veličina porcije

-

Kalorije

256 kcal

Ukupno masti

15 g

Zasićene masti

5 g

Nezasićene masti

8 g

Trans masti

0.03 g

Kolesterol

21 mg

Natrij

126 mg

Ukupni ugljikohidrati

21 g

Dijetalna vlakna

2 g

Ukupni šećeri

14 g

Proteini

12 g

12 servings

porcije

10 minutes

aktivno vrijeme

20 minutes

ukupno vrijeme
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