Kio’s Recipes
Honey-Sriracha Brussels Sprouts Recipe
6 servings
porcije5 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
1 pound Brussels sprouts (trimmed and cut in half)
1 tablespoon vegetable oil
Salt and pepper to taste
3 tablespoons sriracha
2 tablespoons honey
1 teaspoon soy sauce
1/2 teaspoon rice vinegar (or use lemon juice)
1 teaspoon garlic powder
1 tablespoon butter
Upute
Oil
Toss the brussels sprouts with olive oil and salt and pepper to taste.
Pan
Heat a large pan to medium heat and add the brussels sprouts, trimmed sides down. Cook for 6-7 minutes, until nicely browned.
Flip the brussels sprouts and cook another 5 minutes, or until softened to your preference. Set the brussels sprouts onto a plate.
Low Heat
Return the pan to medium-low heat.
Sauce
In a small bowl, whisk together the sriracha, honey, soy sauce, vinegar (or lemon juice), and garlic powder. Add to the pan and heat for 2 minutes.
Butter
Whisk in the butter until it melts through and the honey-sriracha sauce thickens.
Serve
Return the brussels sprouts to the pan and toss. Heat for 2-3 minutes and serve.
Prehrana
Veličina porcije
-
Kalorije
94 kcal
Ukupno masti
4 g
Zasićene masti
2 g
Nezasićene masti
3 g
Trans masti
0.1 g
Kolesterol
5 mg
Natrij
236 mg
Ukupni ugljikohidrati
13 g
Dijetalna vlakna
3 g
Ukupni šećeri
8 g
Proteini
3 g
6 servings
porcije5 minutes
aktivno vrijeme25 minutes
ukupno vrijeme