Kio’s Recipes

Gunkan Sushi

Name: Gunkan Sushi
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4 servings
Cuisine: Energy Boosting
Ingredients: 3 cups cooked sushi rice; 1/4 rice vinegar; 2 tablespoons sugar; 1 teaspoon salt; 5-6 nori sheets (cut into 1 1/4 inch strips along the perforated lines); 1 lb Choice of filling tuna, salmon, uni, ikura, etc. (depending on how much you'd like to make)

Asian

Energy Boosting

Entrée or Main Course

4 servings

porcije

15 minutes

aktivno vrijeme

1 hour 15 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

3 cups cooked sushi rice

1/4 rice vinegar

2 tablespoons sugar

1 teaspoon salt

5-6 nori sheets (cut into 1 1/4 inch strips along the perforated lines)

1 lb Choice of filling tuna, salmon, uni, ikura, etc. (depending on how much you'd like to make)

Upute

Make the sushi rice. Mix the rice vinegar, sugar, and salt until dissolved. Then season the cooked rice with the mixture. Cover with a towel and bring to room temperature.

Shape the rice. Wet one hand with rice vinegar water. Shape about one tablespoon of rice in one hand by opening and closing your fingers over the rice in your palm until you shape a small oval ball about 1 inch to 1 1/2 inches long.

Wrap. Take one strip of nori and gently wrap it around the rice, shiny side out. Use a single grain of rice to seal the end of the strip.

Add the filling. Gently spoon in your choice of topping into the nori cavity above the rice. Avoid pressing down on the filling.

Serve. Serve the sushi immediately with soy sauce, wasabi, and pickled ginger.

Prehrana

Veličina porcije

Kalorije

322 kcal

Ukupno masti

6 g

Zasićene masti

1 g

Nezasićene masti

4 g

Trans masti

Kolesterol

43 mg

Natrij

642 mg

Ukupni ugljikohidrati

35 g

Dijetalna vlakna

1 g

Ukupni šećeri

6 g

Proteini

29 g