Kio’s Recipes
Easy Creamy Lemon Sauce
4 servings
porcije5 minutes
aktivno vrijeme10 minutes
ukupno vrijemeSastojci
2 lemons (£0.60)
2 cloves of garlic, finely chopped (£0.39)
150 g boursin (£2.32)
Fresh parsley, finely chopped (£0.52)
50 g butter (£1.99/5=£0.50)
1/2 tbsp white wine vinegar
Lots of black pepp
200 ml chicken stock
(put over chicken, veggies, or noodles.)
Upute
Note: if serving with chicken, fry the 300g chicken breast with 1 tbsp olive oil for around 6 minutes. Season with salt and pepper. Set aside and deglaze the pan with a splash of stock, the proceed with step 1
To a large frying pan, add the butter, garlic and the zest of 1 lemon. Fry over a low heat for around 3 minutes.
Next, add the boursin to the pan and loosen with a splash of stock. Once slightly loosened, continue to slowly pour the stock into the pan whilst continuously stirring to incorporate the stock into the boursin.
Add the juice of 1 lemon, 1/2 tbsp of white wine vinegar, a pinch of salt and lots of black pepper into the pan. Cook until thickened slightly, for around 2 minutes, or until your desired consistency is achieved.
Top with some decorative lemon slices, some fresh parsley and more black pepper.
Prehrana
Veličina porcije
-
Kalorije
281 kcal
Ukupno masti
26 g
Zasićene masti
17 g
Nezasićene masti
4 g
Trans masti
0.4 g
Kolesterol
67 mg
Natrij
387 mg
Ukupni ugljikohidrati
9 g
Dijetalna vlakna
2 g
Ukupni šećeri
3 g
Proteini
5 g
4 servings
porcije5 minutes
aktivno vrijeme10 minutes
ukupno vrijeme