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Kio’s Recipes

Easy Creamy Lemon Sauce

4 servings

porcije

5 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme

Sastojci

2 lemons (£0.60)

2 cloves of garlic, finely chopped (£0.39)

150 g boursin (£2.32)

Fresh parsley, finely chopped (£0.52)

50 g butter (£1.99/5=£0.50)

1/2 tbsp white wine vinegar

Lots of black pepp

200 ml chicken stock

(put over chicken, veggies, or noodles.)

Upute

Note: if serving with chicken, fry the 300g chicken breast with 1 tbsp olive oil for around 6 minutes. Season with salt and pepper. Set aside and deglaze the pan with a splash of stock, the proceed with step 1

To a large frying pan, add the butter, garlic and the zest of 1 lemon. Fry over a low heat for around 3 minutes.

Next, add the boursin to the pan and loosen with a splash of stock. Once slightly loosened, continue to slowly pour the stock into the pan whilst continuously stirring to incorporate the stock into the boursin.

Add the juice of 1 lemon, 1/2 tbsp of white wine vinegar, a pinch of salt and lots of black pepper into the pan. Cook until thickened slightly, for around 2 minutes, or until your desired consistency is achieved.

Top with some decorative lemon slices, some fresh parsley and more black pepper.

Prehrana

Veličina porcije

-

Kalorije

281 kcal

Ukupno masti

26 g

Zasićene masti

17 g

Nezasićene masti

4 g

Trans masti

0.4 g

Kolesterol

67 mg

Natrij

387 mg

Ukupni ugljikohidrati

9 g

Dijetalna vlakna

2 g

Ukupni šećeri

3 g

Proteini

5 g

4 servings

porcije

5 minutes

aktivno vrijeme

10 minutes

ukupno vrijeme
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