Fronk Recipes
3-Ingredient Bean Salad
4 servings
porcije10 minutes
ukupno vrijemeSastojci
2 (15-ounce) cans no-salt-added great northern beans, rinsed
½ cup chopped pickled red onions, plus 3 tablespoons pickling brine
pickle juice
¼ cup minced fresh flat-leaf parsley, plus more for garnish
3 tablespoons extra-virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper
Upute
Combine rinsed beans, ½ cup pickled onions, 3 tablespoons pickling brine, ¼ cup parsley, 3 tablespoons oil, ½ teaspoon salt and ¼ teaspoon pepper in a large bowl. Toss gently until evenly coated. Garnish with additional parsley, if desired. Recipe developed by Jasmine Smith
Prehrana
Veličina porcije
-
Kalorije
290 kcal
Ukupno masti
11 g
Zasićene masti
2 g
Nezasićene masti
9 g
Trans masti
0 g
Kolesterol
0 mg
Natrij
490 mg
Ukupni ugljikohidrati
37 g
Dijetalna vlakna
11 g
Ukupni šećeri
3 g
Proteini
13 g
4 servings
porcije10 minutes
ukupno vrijeme