3-Ingredient Bean Salad

• porcije: 4 servings
• ukupno vrijeme: 10 minutes

Sastojci

2 (15-ounce) cans no-salt-added great northern beans, rinsed

½ cup chopped pickled red onions, plus 3 tablespoons pickling brine

pickle juice

¼ cup minced fresh flat-leaf parsley, plus more for garnish

3 tablespoons extra-virgin olive oil

½ teaspoon salt

¼ teaspoon ground pepper

Upute

Combine rinsed beans, ½ cup pickled onions, 3 tablespoons pickling brine, ¼ cup parsley, 3 tablespoons oil, ½ teaspoon salt and ¼ teaspoon pepper in a large bowl. Toss gently until evenly coated. Garnish with additional parsley, if desired. Recipe developed by Jasmine Smith

Prehrana

• Kalorije: 290 kcal
• Ukupno masti: 11 g
• Zasićene masti: 2 g
• Nezasićene masti: 9 g
• Trans masti: 0 g
• Kolesterol: 0 mg
• Natrij: 490 mg
• Ukupni ugljikohidrati: 37 g
• Dijetalna vlakna: 11 g
• Ukupni šećeri: 3 g
• Proteini: 13 g