Meals
Cucumber Chicken Salad
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porcije-
ukupno vrijemeSastojci
1 medium cucumber finely sliced
half a small red onion (diced)
160g low fat greek yoghurt
garlic (minced or fresh)
half a squeeze of lemon / or add lemon juice
6ml of olive oil
salt & pepper
150g chicken breast (cooked)
optional lemon zest
You could also add 120g chickpeas for additional fibre!
Upute
Bowl size - 750ml
Shake thoroughly
Prehrana
Veličina porcije
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Kalorije
345
Ukupno masti
9.6
Zasićene masti
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Nezasićene masti
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Trans masti
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Kolesterol
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Natrij
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Ukupni ugljikohidrati
14.7
Dijetalna vlakna
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Ukupni šećeri
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Proteini
50.3
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porcije-
ukupno vrijeme