Umami
Umami

Lunches + Dinners

Greek Farro Salad

4 servings

porcije

15 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme

Sastojci

2 cups farro, cooked and cooled (about 1 cup uncooked)

1/2 cup chopped parsley

1 1/2 cups cherry tomatoes, cut in half

1/2 cucumber, chopped

1/3 red onion, chopped

1/2 cup kalamata olives, cut in halves

1/3 cup feta cheese, cut into cubes

3 tbsp olive oil

1 1/2 tbsp red wine vinegar

1 tsp Dijon mustard

1/2 tsp garlic powder

1/2 tsp oregano

salt & pepper to taste

Upute

Add the farro, parsley, cherry tomatoes, cucumber, red onion, kalamata olives and feta cheese together in a large bowl.

To prepare the dressing, mix all the dressing ingredients together in a small cup or jar.

Pour the dressing onto the salad, toss together and serve.

Prehrana

Veličina porcije

1/4 of the recipe

Kalorije

336

Ukupno masti

15g

Zasićene masti

-

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

-

Ukupni ugljikohidrati

40g

Dijetalna vlakna

5g

Ukupni šećeri

2/5g

Proteini

7.5g

4 servings

porcije

15 minutes

aktivno vrijeme

15 minutes

ukupno vrijeme
Započni kuhanje

Spremni za početak kuhanja?

Prikupljajte, prilagođavajte i dijelite recepte s Umami. Za iOS i Android.