Umami
Umami

Italian

Keto Chicken Crust Pizza

4 servings

porcije

10 minutes

aktivno vrijeme

45 minutes

ukupno vrijeme

Sastojci

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Upute

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Bilješke

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Prehrana

Veličina porcije

-

Kalorije

409 kcal

Ukupno masti

15 g

Zasićene masti

7 g

Nezasićene masti

0 g

Trans masti

-

Kolesterol

165 mg

Natrij

1030 mg

Ukupni ugljikohidrati

4 g

Dijetalna vlakna

1 g

Ukupni šećeri

1 g

Proteini

62 g

4 servings

porcije

10 minutes

aktivno vrijeme

45 minutes

ukupno vrijeme
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