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Umami

Trial Recipes

Zuppa Toscana

6 servings

porcije

20 minutes

aktivno vrijeme

45 minutes

ukupno vrijeme

Sastojci

1 pound Italian sausage

1 large onion (diced)

7 potatoes (peeled and cut into ½" cubes)

8 oz kale

5 cups chicken broth

3/4 teaspoons garlic powder

¼ teaspoon red pepper flakes

1 cup heavy whipping cream

salt and pepper to taste

Upute

In a large soup pot or Dutch oven, cook bacon over medium heat until crisp. Remove with a slotted spoon to a paper towel-lined plate. Set aside.

Add sausage and onion to the bacon grease and cook until no pink remains. Drain fat.

Add potatoes, kale, chicken broth, garlic, and crushed peppers (if using) to the pot.

Bring to a boil. Reduce heat and simmer uncovered 12-14 minutes or until potatoes are soft.

Stir in heavy cream and pepper and let simmer 1 minute. Taste and season with salt & pepper if desired.

Garnish with bacon.

Prehrana

Veličina porcije

1.25 cup

Kalorije

520 kcal

Ukupno masti

48 g

Zasićene masti

21 g

Nezasićene masti

-

Trans masti

-

Kolesterol

126 mg

Natrij

1438 mg

Ukupni ugljikohidrati

7 g

Dijetalna vlakna

1 g

Ukupni šećeri

1 g

Proteini

16 g

6 servings

porcije

20 minutes

aktivno vrijeme

45 minutes

ukupno vrijeme
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