Trial Recipes
Zuppa Toscana
6 servings
porcije20 minutes
aktivno vrijeme45 minutes
ukupno vrijemeSastojci
1 pound Italian sausage
1 large onion (diced)
7 potatoes (peeled and cut into ½" cubes)
8 oz kale
5 cups chicken broth
3/4 teaspoons garlic powder
¼ teaspoon red pepper flakes
1 cup heavy whipping cream
salt and pepper to taste
Upute
In a large soup pot or Dutch oven, cook bacon over medium heat until crisp. Remove with a slotted spoon to a paper towel-lined plate. Set aside.
Add sausage and onion to the bacon grease and cook until no pink remains. Drain fat.
Add potatoes, kale, chicken broth, garlic, and crushed peppers (if using) to the pot.
Bring to a boil. Reduce heat and simmer uncovered 12-14 minutes or until potatoes are soft.
Stir in heavy cream and pepper and let simmer 1 minute. Taste and season with salt & pepper if desired.
Garnish with bacon.
Prehrana
Veličina porcije
1.25 cup
Kalorije
520 kcal
Ukupno masti
48 g
Zasićene masti
21 g
Nezasićene masti
-
Trans masti
-
Kolesterol
126 mg
Natrij
1438 mg
Ukupni ugljikohidrati
7 g
Dijetalna vlakna
1 g
Ukupni šećeri
1 g
Proteini
16 g
6 servings
porcije20 minutes
aktivno vrijeme45 minutes
ukupno vrijeme