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Kyle’s Kitchen

4-Ingredient Healthy Frosting

20 servings

porcije

2 minutes

aktivno vrijeme

2 minutes

ukupno vrijeme

Sastojci

1/2 cup coconut oil (melted)

3 tablespoons maple syrup

1/2 cup cocoa powder (I used dark cocoa powder)

1 cup unsweetened applesauce (* see notes)

Upute

In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.

Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.

Prehrana

Veličina porcije

-

Kalorije

65 kcal

Ukupno masti

6 g

Zasićene masti

-

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

1 mg

Ukupni ugljikohidrati

5 g

Dijetalna vlakna

1 g

Ukupni šećeri

3 g

Proteini

1 g

20 servings

porcije

2 minutes

aktivno vrijeme

2 minutes

ukupno vrijeme
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