New Recipes

Chicken Scarpariello

Name: Chicken Scarpariello
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1 ¼ pounds skinless, boneless chicken breast halves; 3 tablespoons all-purpose flour; 2 tablespoons olive oil; 2 teaspoons butter; 2 tablespoons shallots, minced; 2 cloves garlic, minced; 1 cup water; ½ cup white wine; 1 cube chicken bouillon; ½ teaspoon dried rosemary, crushed; ¼ teaspoon salt; 1 pinch ground black pepper

2 servings

porcije

15 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

1 ¼ pounds skinless, boneless chicken breast halves

3 tablespoons all-purpose flour

2 tablespoons olive oil

2 teaspoons butter

2 tablespoons shallots, minced

2 cloves garlic, minced

1 cup water

½ cup white wine

1 cube chicken bouillon

½ teaspoon dried rosemary, crushed

¼ teaspoon salt

1 pinch ground black pepper

Upute

Gather the ingredients.

Cut chicken into 1x3-inch strips; dredge in flour.

Heat oil and butter in a 10-inch skillet over medium heat. Add chicken; cook, turning occasionally, until lightly browned, 3 to 4 minutes. Remove chicken with tongs; keep warm.

Add shallots and garlic to skillet; sauté until softened, about 1 minute.

Stir water, wine, bouillon cube, rosemary, salt, and pepper into skillet; cook, stirring frequently, until liquid is reduced by half, 3 to 4 minutes.

Return chicken to skillet; cook until sauce is thickened and chicken is heated through, about 2 to 3 minutes.

Prehrana

Veličina porcije

Kalorije

580 kcal

Ukupno masti

21 g

Zasićene masti

5 g

Nezasićene masti

0 g

Trans masti

Kolesterol

176 mg

Natrij

1086 mg

Ukupni ugljikohidrati

14 g

Dijetalna vlakna

1 g

Ukupni šećeri

1 g

Proteini

68 g