Easy Marinated Pork Tenderloin

• porcije: 6 servings
• aktivno vrijeme: 5 minutes
• ukupno vrijeme: 1 hour 50 minutes

Sastojci

¼ cup olive oil

¼ cup soy sauce

1 clove garlic, minced

3 tablespoons dijon honey mustard

salt and ground black pepper to taste

2 pounds pork tenderloin

Upute

Whisk olive oil, soy sauce, garlic, mustard, salt, and pepper together in a bowl.

Place pork in a large resealable plastic bag and pour in marinade; squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 1 hour before cooking.

Preheat the oven to 350 degrees F (175 degrees C).

Transfer pork to a baking dish; pour marinade over the pork.

Cook in the preheated oven until pork is slightly pink in the center, about 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Prehrana

• Kalorije: 313 kcal
• Ukupno masti: 15 g
• Zasićene masti: 3 g
• Nezasićene masti: 0 g
• Kolesterol: 110 mg
• Natrij: 970 mg
• Ukupni ugljikohidrati: 1 g
• Dijetalna vlakna: 0 g
• Ukupni šećeri: 0 g
• Proteini: 41 g