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Finnish Salmon Soup - Lohikeitto

4 servings

porcije

10 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme

Sastojci

1/2 stick (1/4 cup or about 50 grams) unsalted butter

1 leek, (sliced, white and light green parts only)

5 cups (1,25l) fish stock (can be substituted with water)

1 lb (450g) potatoes, (cubed)

1 carrot, (sliced)

1 lb (450g) salmon fillet, (de-boned, de-skinned and cut into small chunks)

1 cup (250ml) heavy cream

1 cup (10g) fresh dill for garnish, (finely chopped)

salt and pepper to taste

Upute

Melt the butter in a pot. Add the sliced leek and saute until translucent, about 7 minutes.

Add the stock, carrot and potatoes. Bring to a boil and cook for about 10 minutes over medium heat. At this point the potatoes should be almost ready.

Add the salmon chunks and the cream, and cook for about 5-7 minutes more, until it starts to boil.

Turn off the heat and add the dill, salt and pepper. Close the lid and wait for another 10 minutes. Enjoy!

Prehrana

Veličina porcije

-

Kalorije

650 kcal

Ukupno masti

-

Zasićene masti

-

Nezasićene masti

-

Trans masti

-

Kolesterol

-

Natrij

-

Ukupni ugljikohidrati

-

Dijetalna vlakna

-

Ukupni šećeri

-

Proteini

-

4 servings

porcije

10 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme
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