Trial Recipes
5-Ingredient Mexican Casserole
4 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
1 (16 ounce) can refried beans
¾ onion, diced
5 (10 inch) flour tortillas
1 cup salsa
2 cups shredded Cheddar or Colby Jack cheese
Upute
Preheat oven to 375 degrees F (190 degrees C). Spray a 9-inch pie pan with non-stick cooking spray.
In a saucepan, cook refried beans and onions (to soften them) on medium-high heat for about 5 minutes.
Place one tortilla in the bottom of the greased pan. Spread about 1/3 cup of the bean mixture over it. Layer a few tablespoons of salsa over this. Then, place another tortilla over the salsa, and add more of the bean mixture. Follow the beans with a big handful of cheese, spreading evenly. repeat layers, spreading the ingredients evenly over the tortillas. On the top layer, make sure to use lots of salsa and cheese!
Bake until the cheese is melted, approximately 15 to 20 minutes.
Prehrana
Veličina porcije
-
Kalorije
651 kcal
Ukupno masti
20 g
Zasićene masti
13 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
68 mg
Natrij
1505 mg
Ukupni ugljikohidrati
74 g
Dijetalna vlakna
10 g
Ukupni šećeri
4 g
Proteini
29 g
4 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijeme