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Kio’s Recipes

One Pan Beef Enchilada Pasta

6 servings

porcije

10 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme

Sastojci

1 tablespoon extra virgin olive oil

1/3 cup onion (* finely diced)

2 cloves garlic (* minced)

1 ½ teaspoons chili powder

1 ½ teaspoons paprika

1/2 teaspoon ground cumin

1/2 teaspoon brown sugar (* packed)

1/2 teaspoon salt

1/4 teaspoon pepper

1 pound ground beef

1 16oz box rotini pasta

3 cups beef stock (* or water)

1 19oz can enchilada sauce

1 cup cheddar cheese (*shredded, plus more for topping, if desired)

tomato slices (*for garnish, optional)

fresh cilantro (*for garnish, optional)

Upute

Heat the olive oil in a large, deep skillet over medium heat.

Add the onion and garlic and cook for 1 to 2 minutes, until fragrant and just starting to soften.

Combine the chili powder, paprika, cumin, brown sugar, salt, and pepper.

Add the ground beef and seasonings to the pan.

Cook, stirring often, until the ground beef is no longer pink, about 5-7 minutes.

Stir in the pasta, beef stock or water, and enchilada sauce.

Raise the heat to high and bring to a boil for 10-12 minutes, or until the pasta is al dente.

Remove the pan from the heat and mix in the shredded cheddar cheese.

If desired, sprinkle additional cheese on top and let it melt before serving.

Garnish with fresh tomato and cilantro, if desired.

Prehrana

Veličina porcije

-

Kalorije

630 kcal

Ukupno masti

25 g

Zasićene masti

10 g

Nezasićene masti

-

Trans masti

-

Kolesterol

73 mg

Natrij

1391 mg

Ukupni ugljikohidrati

68 g

Dijetalna vlakna

4 g

Ukupni šećeri

10 g

Proteini

32 g

6 servings

porcije

10 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme
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