Trial Recipes
Emergency Chicken
2 servings
porcije5 minutes
aktivno vrijeme15 minutes
ukupno vrijemeSastojci
1 tablespoon butter
⅔ cup barbeque sauce
1 tablespoon Worcestershire sauce
⅔ teaspoon garlic powder
1 ½ pounds skinless, boneless chicken pieces - cut into 1/2-inch strips
Upute
Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.
Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.
Prehrana
Veličina porcije
-
Kalorije
530 kcal
Ukupno masti
13 g
Zasićene masti
6 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
191 mg
Natrij
1201 mg
Ukupni ugljikohidrati
33 g
Dijetalna vlakna
1 g
Ukupni šećeri
23 g
Proteini
66 g
2 servings
porcije5 minutes
aktivno vrijeme15 minutes
ukupno vrijeme