Josh’s Recipes
Josh’s Choc + PB Overnight Oats
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porcije-
ukupno vrijemeSastojci
Per serving:
60g (1/4 cup) greek yogurt
90g (1/2 cup) almond milk
1 Tbsp Chia/Flax Seeds
Scoop of chocolate Protein Powder
1 Tbsp PBfit peanut powder
4g (1/4 tsp) vanilla extract
115g Fruit of choice (strawberries, blueberries)
50g (1/2 cup) rolled protein oats
Upute
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Bilješke
PITA: 3/5
Overall: 3/5
Pretty decent breakfast!
Prehrana
Veličina porcije
1 Jar
Kalorije
529
Ukupno masti
11g
Zasićene masti
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Nezasićene masti
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Trans masti
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Kolesterol
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Natrij
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Ukupni ugljikohidrati
50g
Dijetalna vlakna
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Ukupni šećeri
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Proteini
43g
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porcije-
ukupno vrijeme