Martinez Family Recipes

Slow Cooker Bolognese

Name: Slow Cooker Bolognese
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 8 servings
Ingredients: 1 onion; 3 cloves garlic; 2 stalks celery; 1 carrot; 2 lbs ground beef (see notes); 27 oz diced tomatoes or tomato sauce or a mix of both (one big can or 2 small); sea salt; pepper; 2 bay leaves; 1-2 beef soup bones; 1 cup beef bone broth

8 servings

porcije

20 minutes

aktivno vrijeme

8 hours 20 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

1 onion

3 cloves garlic

2 stalks celery

1 carrot

2 lbs ground beef (see notes)

27 oz diced tomatoes or tomato sauce or a mix of both (one big can or 2 small)

sea salt

pepper

2 bay leaves

1-2 beef soup bones

1 cup beef bone broth

Upute

Chop onion, garlic, celery, and carrot into small pieces and add to the slow cooker.

Add ground beef, diced tomatoes or tomato sauce, sea salt, pepper, bay leaves, beef soup bones, and broth and give it a stir breaking up the ground beef a little. (You can add other spices & herbs, too at this point if you like)

Put on the lid and set the slow cooker to 8 hours on low.

Once the 8-hour cooking time is over, give everything a good stir and finish breaking apart the beef.

Serve over pasta or in a lasagna. What I like to do is cook some linguini, spiralize some zucchini and then mix both up so I have more vegetables in my meal. Enjoy!

Prehrana

Veličina porcije

Kalorije

227 kcal

Ukupno masti

10 g

Zasićene masti

2 g

Nezasićene masti

Trans masti

Kolesterol

70 mg

Natrij

236 mg

Ukupni ugljikohidrati

6 g

Dijetalna vlakna

1 g

Ukupni šećeri

3 g

Proteini

26 g