Creamy Chicken and Corn Chili

• porcije: 4 servings
• aktivno vrijeme: 45 minutes
• ukupno vrijeme: 1 hour

Sastojci

1 1/2 tbsp. olive oil

1 onion, diced

4 garlic cloves, chopped

2 poblano peppers, diced

2 tsp. ground cumin

1 tsp. smoked paprika

1/2 tsp. chili powder

1 tsp. kosher salt, plus more to taste

Black pepper, to taste

5 c. low-sodium chicken broth

4 oz. cream cheese, at room temperature

4 c. shredded rotisserie chicken

1 15-ounce can white beans, drained and rinsed

2 c. corn kernels, thawed if frozen

Sliced scallions, tortilla chips, sliced jalapeños, and lime wedges, for serving

Upute

Heat the olive oil in a large pot over medium heat. Add the onion, garlic and poblanos and cook until softened, 4 to 5 minutes. Add the cumin, paprika, chili powder, salt and a few grinds of pepper and stir to fully combine. Cook the spices until fragrant, 1 to 2 minutes.

Add the chicken broth to the pot and increase the heat to high. Bring to a boil, then reduce the heat to medium and simmer until the broth reduces slightly, 8 to 10 minutes.

Remove the pot from the heat and stir in the cream cheese until fully combined. Add the chicken, beans and corn to the pot. Taste and add more salt and pepper as needed. Serve with scallions, tortilla chips, jalapeños and lime wedges.

Prehrana

• Kalorije: 732
• Ukupno masti: 40 g
• Zasićene masti: 13 g
• Trans masti: 0 g
• Kolesterol: 134 mg
• Natrij: 1128 mg
• Ukupni ugljikohidrati: 46 g
• Dijetalna vlakna: 9 g
• Ukupni šećeri: 7 g
• Proteini: 46 g