Sauces and Marinades
Pollo Asado Marinade
2 servings
porcije5 minutes
aktivno vrijeme5 minutes
ukupno vrijemeSastojci
½ cup orange juice
¼ cup lime juice
3 Tablespoons vegetable oil
1 small onion (roughly chopped)
¼ cup fresh cilantro
1 Tablespoon achiote powder (ground annatto, see note)
1 Tablespoon white wine vinegar
1 teaspoon kosher salt
3 cloves garlic
2 teaspoons dried oregano
2 teaspoons cumin
1 teaspoon black pepper
½ teaspoon crushed red pepper flakes
Upute
Blend
Add all the ingredients to a high-speed blender. Puree until smooth.
Marinade
Pour the mariande over your chicken or choice of meat. Marinate for at least 2 hours or overnight. Toss every few hours.
Cook
Remove the meat from the marinade and shake off the excess. Cook as desired.
Sauce
OPTIONAL: Transfer the excess marinade to a small pan. Bring to a boil and cook for two minutes. You can use this to brush on the chicken during or after cooking.
Prehrana
Veličina porcije
-
Kalorije
256 kcal
Ukupno masti
21 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
-
Ukupni ugljikohidrati
17 g
Dijetalna vlakna
2 g
Ukupni šećeri
8 g
Proteini
2 g
2 servings
porcije5 minutes
aktivno vrijeme5 minutes
ukupno vrijeme