Untried Recipes
No-Bake Dark Chocolate Oatmeal Cookie Bars
16 servings
porcije10 minutes
aktivno vrijeme10 minutes
ukupno vrijemeSastojci
2 cups old-fashion oats
1 cup roasted cashews
1 cup plump Medjool dates, split and pitted
3/4 cup creamy peanut butter, warmed
2 teaspoons vanilla extract
1/4 cup ground flax/and or shelled hemp seeds (optional)
20 ounces semi-sweet/dark chocolate melted
flaky sea salt (optional)
Upute
1. Line a 9×9 inch square pan with parchment paper.2. In a food processor/blender, blend together all ingredients except the chocolate until the dough comes together. Press the dough into the prepared pan.3. Freeze for 10 minutes just to start the chilling. Pour over the chocolate. Sprinkle with sea salt (if desired).4. Chill in the fridge until firm, at least 1-2 hours. Cut into bars. Enjoy!
Prehrana
Veličina porcije
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Kalorije
367 kcal
Ukupno masti
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Zasićene masti
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Nezasićene masti
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Trans masti
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Kolesterol
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Natrij
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Ukupni ugljikohidrati
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Dijetalna vlakna
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Ukupni šećeri
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Proteini
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16 servings
porcije10 minutes
aktivno vrijeme10 minutes
ukupno vrijeme