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Gail’s Recipe Book

Key Lime Pie Smoothie

1 serving

porcije

5 minutes

aktivno vrijeme

5 minutes

ukupno vrijeme

Sastojci

12 oz coconut water

1/2 banana (frozen)

1/2 cup pineapple (frozen)

1 scoop protein powder (vanilla)

1 lime (peel on)

1 handful baby spinach

1 dash cinnamon

1 dash tajin

Upute

To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!

Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!

Prehrana

Veličina porcije

1 smoothie

Kalorije

308 kcal

Ukupno masti

3 g

Zasićene masti

1 g

Nezasićene masti

0.3 g

Trans masti

-

Kolesterol

50 mg

Natrij

429 mg

Ukupni ugljikohidrati

49 g

Dijetalna vlakna

10 g

Ukupni šećeri

27 g

Proteini

30 g

1 serving

porcije

5 minutes

aktivno vrijeme

5 minutes

ukupno vrijeme
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