Gail’s Recipe Book
Key Lime Pie Smoothie
1 serving
porcije5 minutes
aktivno vrijeme5 minutes
ukupno vrijemeSastojci
12 oz coconut water
1/2 banana (frozen)
1/2 cup pineapple (frozen)
1 scoop protein powder (vanilla)
1 lime (peel on)
1 handful baby spinach
1 dash cinnamon
1 dash tajin
Upute
To a powerful Blender, add all of the ingredients. Blend for 30 seconds, enjoy!
Note: if you want a beautiful presentation, I dipped the rim of my glass in lime juice and then dipped the rim in Tajin seasoning but that's totally optional!
Prehrana
Veličina porcije
1 smoothie
Kalorije
308 kcal
Ukupno masti
3 g
Zasićene masti
1 g
Nezasićene masti
0.3 g
Trans masti
-
Kolesterol
50 mg
Natrij
429 mg
Ukupni ugljikohidrati
49 g
Dijetalna vlakna
10 g
Ukupni šećeri
27 g
Proteini
30 g
1 serving
porcije5 minutes
aktivno vrijeme5 minutes
ukupno vrijeme