Easy Paneer Biryani

• porcije: 4 servings
• aktivno vrijeme: 10 minutes
• ukupno vrijeme: 40 minutes

Sastojci

2 tablespoons olive oil

200 g (7 oz) paneer, cut into bite-size pieces

1 large onion, diced

1 red pepper, sliced

2 large garlic cloves, finely chopped

1 tablespoon fresh ginger, grated

1 small green chilli, finely chopped

3 tablespoons tikka masala curry paste

300 g (10.5 oz) long grain rice

1 litre (4 cups) vegetable stock

100 g (3.5 oz) baby spinach

Fresh coriander, to garnish

Upute

Heat the olive oil in a large, deep pan with a lid and fry the paneer for 4-5 minutes over medium heat, until slightly crispy. Remove the paneer from the pan and set it aside.

In the same pan, fry the onion and red pepper for 3-4 minutes until softened. Add the garlic, ginger and green chilli and continue to cook for another minute until fragrant.

Add the tikka masala curry paste and cook for a further minute. Next, stir in the rice and toast it for 1-2 minutes, stirring often to coat in the onion and spices mix.

Add the vegetable stock, stir to combine, then bring to a simmer. Put the lid on the pan, lower the heat, and simmer for 15-20 minutes or until the rice has soaked up most of the liquid.

Stir in the baby spinach and cooked paneer and continue to cook with the lid on for 1-2 minutes. Sprinkle with fresh coriander and serve with naan bread and your favourite chutney.

Prehrana

• Veličina porcije: 1
• Kalorije: 360
• Ukupno masti: 20 g
• Zasićene masti: 8 g
• Nezasićene masti: 10 g
• Trans masti: 0 g
• Kolesterol: 42 mg
• Natrij: 584 g
• Ukupni ugljikohidrati: 31 g
• Dijetalna vlakna: 2 g
• Ukupni šećeri: 5 g
• Proteini: 14 g