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Kio’s Recipes

Green Goddess Caprese Melts

2 servings

porcije

20 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme

Sastojci

1 10-12 inch french baguette

2 roma tomatoes, thinly sliced

½ cup mozzarella, sliced (3-5 pieces sliced)

½ cup arugula

1 Tbsp grated Parmesan (optional for garnish)

2 Tbsp balsamic glaze (optional for garnish)

⅓ cup plain greek yogurt

3 Tbsp fresh lemon juice

½ tsp salt

½ tsp pepper

½ Tbsp shallots

¼ cup fresh basil

2 Tbsp fresh parsley

2 Tbsp fresh mint

Upute

Preheat the oven to 400º. Make the green goddess dressing.

Blend the dressing ingredients together, give it a taste and adjust as needed (lemon, seasonings, fresh herbs, shallot, yogurt)

Spritz the baguette with a little oil in the middle. Toast it on a baking sheet for 3-4 minutes.

Build the melt! Toast it back in the oven for another 5-10 minutes or until the cheese is melted and bread is browned and crispy. Be sure it doesn't burn.

After the second toast, add the fresh arugula, parmesan and balsamic if using. Feel free to drizzle extra green goddess dressing if desired, enjoy!

Prehrana

Veličina porcije

1 half of the melt

Kalorije

298 kcal

Ukupno masti

15 g

Zasićene masti

5 g

Nezasićene masti

2.4 g

Trans masti

-

Kolesterol

26 mg

Natrij

825 mg

Ukupni ugljikohidrati

41 g

Dijetalna vlakna

2 g

Ukupni šećeri

7 g

Proteini

16 g

2 servings

porcije

20 minutes

aktivno vrijeme

30 minutes

ukupno vrijeme
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