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Creamy Mashed Cauliflower
6 servings
porcije15 minutes
aktivno vrijeme25 minutes
ukupno vrijemeSastojci
1 kg / 2lb cauliflower florets (Note 1)
2 garlic cloves (, peeled, whole)
2 tbsp (30g) unsalted butter
1/4 cup (25g) parmesan cheese (, shredded)
1/4 cup (55g) sour cream (, optional)
1 - 3 tbsp cooking water
Salt and pepper (, to taste)
Melted butter, parsley, pepper
Upute
Cut the larger florets in half or quarter so they're all about the same size.
Add cauliflower and garlic into a large pot of boiling water and cook for 10 minutes until very soft.
Scoop out a mug of cooking water.
Drain well, then transfer to food processor.
Add remaining ingredients, starting with no water, blitz until smooth. (Use handheld blender stick if you don't have food processor)
Use reserved cooking water to adjust consistency to taste and help puree smooth.
Adjust salt and pepper to taste
Transfer to serving bowl, drizzle with melted butter and garnish with parsley if desired.
Serve as a side with anything that you'd usually serve with mashed potato!
Prehrana
Veličina porcije
-
Kalorije
111 kcal
Ukupno masti
7 g
Zasićene masti
4 g
Nezasićene masti
-
Trans masti
-
Kolesterol
17 mg
Natrij
125 mg
Ukupni ugljikohidrati
9 g
Dijetalna vlakna
3 g
Ukupni šećeri
3 g
Proteini
4 g
6 servings
porcije15 minutes
aktivno vrijeme25 minutes
ukupno vrijeme