Snacks - High Protein
Lemon Coconut Protein Balls
12 servings
porcije10 minutes
aktivno vrijeme10 minutes
ukupno vrijemeSastojci
1 cup rolled oats
1/2 cup vanilla protein powder
1/2 cup shredded coconut
2 tbsp honey or maple syrup
1 tsp lemon zest
2 tbsp lemon juice
Upute
Mix oats, protein powder, and shredded coconut in a bowl.
Add honey, lemon zest, and lemon juice. Stir to combine.
Roll into small balls and coat with shredded coconut if desired.
Refrigerate for 15-20 minutes until firm.
Store in an airtight container in the fridge for up to one week.
Prehrana
Veličina porcije
1 protein ball
Kalorije
120
Ukupno masti
6g
Zasićene masti
4g
Nezasićene masti
2g
Trans masti
0g
Kolesterol
0mg
Natrij
10mg
Ukupni ugljikohidrati
12g
Dijetalna vlakna
2g
Ukupni šećeri
5g
Proteini
8g
12 servings
porcije10 minutes
aktivno vrijeme10 minutes
ukupno vrijeme