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Scanned Recipes

One-Pan Steak Tacos with Mango Salsa plus Red Onion, Jalapeñ

2 servings

porcije

20 minutes

ukupno vrijeme

Sastojci

1 unit Red Onion

4 ounce Mango

1 unit Tomato

1 unit Jalapeño

10 ounce Ranch Steak

1 tablespoon Mexican Spice Blend

5 teaspoon Red Wine Vinegar

6 unit Flour Tortillas

3 tablespoon Sour Cream

Salt

Pepper

1 teaspoon Cooking Oil

Upute

• Wash and dry produce. • Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings). Drain mango. Dice tomato into ½-inch pieces. Mince jalapeño, removing ribs and seeds for less heat if desired.

• Pat steak* dry with paper towels and thinly slice against the grain. • Heat a drizzle of oil in a large pan over medium-high heat. Add steak, sliced onion, and Mexican Spice Blend to pan; season with salt and pepper. Cook, stirring occasionally, until onion is softened and steak is cooked to desired doneness, 3-6 minutes.

• Meanwhile, in a small bowl, combine drained mango, tomato, minced onion, vinegar, and as much jalapeño as you like. Season with salt and pepper to taste. • Wrap tortillas in damp paper towels and microwave until warmed through, 30 seconds.

• Divide tortillas between plates and fill with steak mixture. Top tacos with mango salsa (draining first) and sour cream. Serve. ***Steak is fully cooked when internal temperature reaches 145°.***

Prehrana

Veličina porcije

-

Kalorije

600 kcal

Ukupno masti

25 g

Zasićene masti

10 g

Nezasićene masti

-

Trans masti

-

Kolesterol

85 mg

Natrij

1130 mg

Ukupni ugljikohidrati

58 g

Dijetalna vlakna

2 g

Ukupni šećeri

18 g

Proteini

34 g

2 servings

porcije

20 minutes

ukupno vrijeme
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