Pioneer Woman Healthy Di
Baked Salmon
6 servings
porcije5 minutes
aktivno vrijeme20 minutes
ukupno vrijemeSastojci
4 tbsp. olive oil
6 salmon fillets (about 2 1/2 lb. total)
1 1/4 tsp. salt
1/2 tsp. ground black pepper
1 tbsp. honey
1 tbsp. Dijon mustard
1 tbsp. lemon juice
Chopped fresh parsley, dill, or chives, for garnish
Lemon wedges, for serving
Upute
Preheat the oven to 325°F.
Drizzle a large sheet tray with 3 tablespoons of olive oil and spread all over. Place the salmon fillets on the tray, leaving about 1 inch of space in between each fillet. Season all over with salt and pepper.
Whisk to combine the remaining 1 tablespoon of olive oil, honey, Dijon mustard, and lemon juice in a small bowl. Drizzle evenly over the fillets.
Bake until the thickest part of the salmon flakes easily with a fork and the flesh is opaque, 12 to 15 minutes. Transfer salmon to a serving platter; top with fresh herbs and serve with lemon wedges, if you like.
Prehrana
Veličina porcije
-
Kalorije
918
Ukupno masti
62 g
Zasićene masti
13 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
218 mg
Natrij
750 mg
Ukupni ugljikohidrati
3 g
Dijetalna vlakna
0 g
Ukupni šećeri
3 g
Proteini
81 g
6 servings
porcije5 minutes
aktivno vrijeme20 minutes
ukupno vrijeme