Want To Try

Greek Orzo Salad

Name: Greek Orzo Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Ingredients: 2 tbsp. fresh lemon juice; 1/2 tsp. Dijon mustard; 1/4 c. extra-virgin olive oil; 1/4 c. finely chopped red onion; 2 tbsp. finely chopped fresh dill; Kosher salt; Freshly ground black pepper; 8 oz. orzo; 3 Persian cucumbers, sliced into thin half-moons; 2 c. cherry tomatoes, halved; 1 (15.5-oz.) can chickpeas, drained, rinsed; 1/2 c. pitted kalamata olives, halved; 1 c. crumbled feta (about 4 oz.); Finely chopped fresh dill, for serving

6 servings

porcije

15 minutes

aktivno vrijeme

35 minutes

ukupno vrijeme

Započni kuhanje

Sastojci

2 tbsp. fresh lemon juice

1/2 tsp. Dijon mustard

1/4 c. extra-virgin olive oil

1/4 c. finely chopped red onion

2 tbsp. finely chopped fresh dill

Kosher salt

Freshly ground black pepper

8 oz. orzo

3 Persian cucumbers, sliced into thin half-moons

2 c. cherry tomatoes, halved

1 (15.5-oz.) can chickpeas, drained, rinsed

1/2 c. pitted kalamata olives, halved

1 c. crumbled feta (about 4 oz.)

Finely chopped fresh dill, for serving

Upute

Dressing

In a large bowl, whisk lemon juice and mustard. While whisking, slowly add oil until emulsified. Stir in onion and dill; season with salt and pepper.

Make Ahead: Dressing can be made 3 days ahead. Store in an airtight container and refrigerate.

Salad

In a large pot of boiling salted water, cook orzo, stirring occasionally, until al dente according to package directions. Drain.

Transfer orzo to bowl with dressing. Add cucumbers, tomatoes, chickpeas, and olives and toss to coat. Fold in feta. Top with dill.

Prehrana

Veličina porcije

Kalorije

408

Ukupno masti

17 g

Zasićene masti

4 g

Nezasićene masti

Trans masti

0 g

Kolesterol

17 mg

Natrij

621 mg

Ukupni ugljikohidrati

44 g

Dijetalna vlakna

7 g

Ukupni šećeri

7 g

Proteini

14 g