Kio’s Recipes
Sloppy Joes
6 servings
porcije15 minutes
aktivno vrijeme50 minutes
ukupno vrijemeSastojci
1 tbsp. extra-virgin olive oil
1 medium yellow onion, chopped
1 red bell pepper, seeds and ribs removed, chopped
1/2 c. ketchup
2 garlic cloves, finely chopped
1 tbsp. chili powder
2 tbsp. apple cider vinegar
2 tbsp. yellow mustard
1 tbsp. brown sugar
1 tbsp. Worcestershire sauce
Kosher salt
Freshly ground black pepper
1 lb. ground beef
1 c. canned tomato sauce
6 hamburger buns, toasted
Ethan wants to put cheese in/on it next time
Upute
In a large skillet over medium-high heat, heat oil. Cook onion and bell pepper, stirring occasionally, until softened and slightly golden, 10 to 15 minutes
Add ketchup and cook, stirring occasionally, until color has darkened and ketchup is reduced to a thick paste, 7 to 10 minutes.
Add garlic and chili powder and cook, stirring, until fragrant, about 1 minute. Add vinegar, mustard, brown sugar, and Worcestershire sauce; season with salt and pepper. Cook, stirring frequently, until incorporated, about 1 minute more.
Increase heat to high and add ground beef. Using a fork, break apart beef until separated and no big lumps remain. Cook, stirring frequently, until browned, about 5 minutes.
Add tomato sauce and bring to a boil, stirring to combine. Let cool slightly; season with salt, if needed.
Divide beef mixture among buns and serve.
Prehrana
Veličina porcije
-
Kalorije
396
Ukupno masti
20 g
Zasićene masti
7 g
Nezasićene masti
-
Trans masti
1 g
Kolesterol
54 mg
Natrij
777 mg
Ukupni ugljikohidrati
33 g
Dijetalna vlakna
3 g
Ukupni šećeri
12 g
Proteini
19 g
6 servings
porcije15 minutes
aktivno vrijeme50 minutes
ukupno vrijeme