AnnMarie’s Recipes
Chicken Pasta Salad
8 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijemeSastojci
1 lb. fusilli pasta
2 boneless skinless chicken breasts (about 1 pound)
1 tsp. garlic powder
Kosher salt
Freshly ground black pepper
1 tbsp. extra-virgin olive oil
4 slices bacon, cooked and crumbled
2 c. halved grape tomatoes
2 c. spinach, packed
1/2 c. crumbled feta
1/4 red onion, thinly sliced
2 tbsp. freshly chopped dill
1/4 c. extra-virgin olive oil
3 tbsp. red wine vinegar
1/2 tsp. Italian seasoning
1 clove garlic, minced
1 tbsp. dijon mustard
Kosher salt
Freshly ground black pepper
Upute
In a large pot of salted boiling water, cook fusilli according to package directions until al dente. Drain and transfer to large bowl.
Season chicken breasts with garlic powder, salt, and pepper. In a large skillet over medium heat, heat oil. Cook chicken until golden and cooked through, 8 minutes per side. Let rest 10 minutes, then cut into 1" pieces.
Meanwhile, make dressing: In a medium bowl, whisk together oil, vinegar, Italian seasoning, garlic, and mustard. Season with salt and pepper.
In the large bowl with the pasta, toss together all remaining ingredients. Pour dressing over salad, toss until coated, and serve.
Prehrana
Veličina porcije
-
Kalorije
456
Ukupno masti
19 g
Zasićene masti
5 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
59 mg
Natrij
475 mg
Ukupni ugljikohidrati
43 g
Dijetalna vlakna
3 g
Ukupni šećeri
3 g
Proteini
24 g
8 servings
porcije10 minutes
aktivno vrijeme30 minutes
ukupno vrijeme