Best Turkey Burgers

• porcije: 12 servings
• aktivno vrijeme: 15 minutes
• ukupno vrijeme: 30 minutes

Sastojci

3 pounds ground turkey

¼ cup seasoned bread crumbs

¼ cup finely diced onion

2 egg whites, lightly beaten

¼ cup chopped fresh parsley

1 clove garlic, peeled and minced

1 teaspoon salt

¼ teaspoon ground black pepper

Upute

Gather all ingredients.

Mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper together in a large bowl.

Form into 12 patties.

Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

Serve hot and enjoy!

Prehrana

• Kalorije: 184 kcal
• Ukupno masti: 10 g
• Zasićene masti: 3 g
• Nezasićene masti: 0 g
• Kolesterol: 90 mg
• Natrij: 355 mg
• Ukupni ugljikohidrati: 2 g
• Dijetalna vlakna: 0 g
• Ukupni šećeri: 0 g
• Proteini: 21 g