Rachel's
Hearts of Palm Avocado Salad
4 servings
porcije15 minutes
aktivno vrijeme15 minutes
ukupno vrijemeSastojci
Zest of 1 lime
2 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1/2 teaspoon granulated sugar
1/4 teaspoon kosher salt
1/4 teaspoon paprika
Pinch ground black pepper
1 can whole hearts of palm, drained, rinsed and cut crosswise into 1/2-inch pieces (14 ounces)
1 package gourmet medley grape/cherry tomatoes, halved (12 ounces)
1 jalapeño pepper (seeded and thinly sliced)
1/4 small red onion (thinly sliced)
1 avocado (peeled, pitted and sliced)
2 tablespoons roughly chopped fresh cilantro
1 tablespoon roughly chopped fresh basil
Upute
In medium bowl, whisk together lime zest, oil, lime juice, sugar, salt and paprika and black pepper.
Add hearts of palm, tomatoes, jalapeño and onion; toss until well combined.
To serve, gently fold in avocado, cilantro and basil.
Prehrana
Veličina porcije
-
Kalorije
280 kcal
Ukupno masti
15 g
Zasićene masti
2 g
Nezasićene masti
12 g
Trans masti
-
Kolesterol
-
Natrij
173 mg
Ukupni ugljikohidrati
35 g
Dijetalna vlakna
6 g
Ukupni šećeri
21 g
Proteini
5 g
4 servings
porcije15 minutes
aktivno vrijeme15 minutes
ukupno vrijeme