Meal Prep 🍱
Green Goddess Chicken Salad
6 servings
porcije20 minutes
aktivno vrijeme40 minutes
ukupno vrijemeSastojci
3 large cooked chicken breasts
1 cup diced celery
1/2 cup diced red onion
3/4 cup sliced almonds
1 cup parsley
1/2 cup dill
1 small bunch green onions
1 ½ cups 5% plain greek yogurt
1/2 cup mayonnaise
2 tbsp dijon
3 cloves garlic
2 tbsp lemon juice
1 tbsp apple cider vinegar
1 tsp salt
1/2 tsp pepper
Upute
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to bowl with celery, red onion, and almonds.
In a food processor, add herbs. Layer on yogurt, mayonnaise, dijon, garlic, lemon juice, apple cider vinegar, salt and pepper.
Blend until smooth, scraping down sides as needed.
Pour dressing over chicken mixture and stir until well combined and chicken is completely coated.
Serve with crackers, on bread, or eat as is!
Prehrana
Veličina porcije
1 cup
Kalorije
492
Ukupno masti
30.1 g
Zasićene masti
5.3 g
Nezasićene masti
-
Trans masti
0 g
Kolesterol
116.2 mg
Natrij
748.9 mg
Ukupni ugljikohidrati
12.5 g
Dijetalna vlakna
3.7 g
Ukupni šećeri
4.8 g
Proteini
42.5 g
6 servings
porcije20 minutes
aktivno vrijeme40 minutes
ukupno vrijeme