Chicken Tamale Pie

• porcije: 4 servings
• aktivno vrijeme: 20 minutes
• ukupno vrijeme: 50 minutes

Sastojci

Cooking spray

1 box Jiffy corn muffin mix

1/2 c. sour cream

1 large egg

1/2 c. corn kernels (canned, fresh, or frozen)

2 tbsp. melted butter

1 tbsp. extra-virgin olive oil

1 large onion, chopped

2 cloves garlic, minced

1 tbsp. taco seasoning

Kosher salt

2 c. cooked shredded chicken

1 c. enchilada sauce, divided

1 c. shredded cheddar

1 c. shredded Monterey jack

Freshly chopped cilantro and sour cream, for serving

Upute

Top with both cheeses and bake 20 minutes more.

Garnish with cilantro and sour cream before serving.

Prehrana

• Kalorije: 892
• Ukupno masti: 57 g
• Zasićene masti: 24 g
• Trans masti: 0 g
• Kolesterol: 188 mg
• Natrij: 1782 mg
• Ukupni ugljikohidrati: 54 g
• Dijetalna vlakna: 6 g
• Ukupni šećeri: 8 g
• Proteini: 35 g