Kio’s Recipes
Healthy Peanut Butter Mousse
1 serving
porcije5 minutes
aktivno vrijeme6 minutes
ukupno vrijemeSastojci
2 tablespoons peanut butter
¼ cup plain Greek yogurt
½ teaspoon stevia brown sugar blend
⅛ teaspoon vanilla extract
1 tablespoon chocolate chips, or to taste
Upute
Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.
Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.
Prehrana
Veličina porcije
-
Kalorije
395 kcal
Ukupno masti
30 g
Zasićene masti
11 g
Nezasićene masti
0 g
Trans masti
-
Kolesterol
11 mg
Natrij
185 mg
Ukupni ugljikohidrati
28 g
Dijetalna vlakna
4 g
Ukupni šećeri
21 g
Proteini
12 g
1 serving
porcije5 minutes
aktivno vrijeme6 minutes
ukupno vrijeme