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Kio’s Recipes

Healthy Peanut Butter Mousse

1 serving

porcije

5 minutes

aktivno vrijeme

6 minutes

ukupno vrijeme

Sastojci

2 tablespoons peanut butter

¼ cup plain Greek yogurt

½ teaspoon stevia brown sugar blend

⅛ teaspoon vanilla extract

1 tablespoon chocolate chips, or to taste

Upute

Microwave peanut butter in a microwave-safe bowl until liquid and smooth, about 20 seconds.

Stir Greek yogurt into the peanut butter with a spoon until smooth, scraping off any peanut butter stuck to the spoon. Stir in stevia and vanilla extract. Fold in chocolate chips.

Prehrana

Veličina porcije

-

Kalorije

395 kcal

Ukupno masti

30 g

Zasićene masti

11 g

Nezasićene masti

0 g

Trans masti

-

Kolesterol

11 mg

Natrij

185 mg

Ukupni ugljikohidrati

28 g

Dijetalna vlakna

4 g

Ukupni šećeri

21 g

Proteini

12 g

1 serving

porcije

5 minutes

aktivno vrijeme

6 minutes

ukupno vrijeme
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