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Kio’s Recipes

Masala Pasta

8 servings

porcije

20 minutes

ukupno vrijeme

Sastojci

1 box Penne Pasta

1 jar Tomato and Garlic Sauce (can substitute 24 oz/1 jar marinara sauce + 1 tsp garlic powder)

2 tablespoon Oil

1 1/2 teaspoon Cumin Seeds

1 1/2 cup Onion

1 1/2 cup Assorted Color Bell Peppers

3/4 teaspoon Ground Turmeric

3 teaspoon Garam Masala

3 teaspoon Red Chili Powder

3 tablespoon Heavy Cream

to taste Crushed Red Pepper Flakes

Upute

Cook Penne Pasta (1 box) according to package directions.

While the pasta is cooking, heat Oil (2 Tbsp) in a large skillet over medium-high heat. Once the oil is hot add the Cumin Seeds (1 1/2 tsp).

When the cumin seeds start spluttering, add Onion (1 1/2 cups) and lower the heat to medium. Cook for 2-3 minutes.

Add Assorted Color Bell Peppers (1 1/2 cups) and saute for an additional 2 minutes.

Add Tomato and Garlic Sauce (1 jar), Ground Turmeric (3/4 tsp), Garam Masala (3 tsp), and Red Chili Powder (3 tsp) and stir well. Cook for 2 minutes.

Add Heavy Cream (3 Tbsp) and mix well. Stir in the drained pasta until well combined.

Sprinkle with Crushed Red Pepper Flakes (to taste) before serving. Enjoy!

Prehrana

Veličina porcije

-

Kalorije

39

Ukupno masti

1.2 g

Zasićene masti

0.6 g

Nezasićene masti

0.5 g

Trans masti

0.0 g

Kolesterol

0.9 mg

Natrij

39.6 mg

Ukupni ugljikohidrati

6.0 g

Dijetalna vlakna

0.4 g

Ukupni šećeri

0.8 g

Proteini

1.0 g

8 servings

porcije

20 minutes

ukupno vrijeme
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