Veggies Plus Salads
Lemony White Bean Salad
6 servings
porcije15 minutes
aktivno vrijeme15 minutes
ukupno vrijemeSastojci
2 Tbsp olive oil ($0.32)
1 Tbsp lemon juice ($0.04)
1/2 Tbsp red wine vinegar ($0.05)
1 tsp Dijon mustard ($0.06)
1 clove garlic, minced ($0.08)
1/8 tsp salt ($0.01)
1/8 tsp freshly cracked black pepper ($0.01)
2 15oz. cans Cannellini beans ($1.78)
1/4 red onion, thinly sliced ($0.08)
2 Tbsp chopped fresh parsley ($0.10)
Upute
Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.
Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.
Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.
Prehrana
Veličina porcije
0.5 cup
Kalorije
151 kcal
Ukupno masti
5 g
Zasićene masti
-
Nezasićene masti
-
Trans masti
-
Kolesterol
-
Natrij
373 mg
Ukupni ugljikohidrati
23 g
Dijetalna vlakna
7 g
Ukupni šećeri
-
Proteini
8 g
6 servings
porcije15 minutes
aktivno vrijeme15 minutes
ukupno vrijeme