Black Family Recipes
Keto Korean Ground Turkey Bowl
4 servings
परोसना3 minutes
सक्रिय समय10 minutes
कुल समयसामग्री
1 tablespoon sesame oil (or olive oil)
1 pack pound lean ground turkey
3 cloves garlic (minced)
1/4 teaspoon Granulated Sugar
1/4 teaspoon brown sugar
1/4 cup soy sauce
1/2 teaspoon fresh ginger (minced or a couple dashes ground ginger)
1 teaspoon crushed red pepper (I like it spicy, use less if desired)
1 bunch green onions (sliced)
निर्देश
Heat a large skillet over medium heat and brown ground turkey with garlic in the oil. Drain off fat.
Add sugars, soy sauce, ginger, and red pepper.
Simmer and stir for a few minutes to blend seasonings.
Serve over cauliflower rice and top with sliced green onions.
पोषण
सेवा का आकार
-
कैलोरीज़
261 kcal
कुल वसा
11.3 g
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
833 mg
कुल कार्बोहाइड्रेट
2.1 g
आहार फाइबर
0.4 g
कुल शर्करा
-
प्रोटीन
35 g
4 servings
परोसना3 minutes
सक्रिय समय10 minutes
कुल समय