Meals
Salisbury Steak with Onions and Gravy Recipe
6 servings
परोसना15 minutes
सक्रिय समय40 minutes
कुल समयसामग्री
1 1/2 lbs ground beef
1/2 cup breadcrumbs
1 egg
1/4 cup milk
1/2 tsp salt
1/2 tsp black pepper
2 onions, thinly sliced
2 tbsp all-purpose flour
2 cups beef broth
1 tbsp Worcestershire sauce
1 tsp dried thyme
निर्देश
In a bowl, mix ground beef, breadcrumbs, egg, milk, salt, and pepper. Form into 4-6 patties.
Brown patties in a skillet over medium heat, then remove and set aside.
In the same skillet, sauté onions until soft. Sprinkle flour over onions, cook for 1 minute.
Gradually stir in beef broth, Worcestershire sauce, and thyme. Bring to a simmer.
Return patties to skillet, cover, and simmer for 15 minutes, or until the meat is cooked through and the gravy thickens.
पोषण
सेवा का आकार
1 patty with gravy
कैलोरीज़
330
कुल वसा
20 g
संतृप्त वसा
7 g
असंतृप्त वसा
10 g
ट्रांस वसा
1 g
कोलेस्ट्रॉल
105 mg
सोडियम
420 mg
कुल कार्बोहाइड्रेट
11 g
आहार फाइबर
1 g
कुल शर्करा
2 g
प्रोटीन
26 g
6 servings
परोसना15 minutes
सक्रिय समय40 minutes
कुल समय