Scanned Recipes
Pan-Fried King Oyster Mushrooms
2 servings
परोसना5 minutes
सक्रिय समय15 minutes
कुल समयसामग्री
8–12 ounces King Oyster mushrooms (also called King Trumpet mushrooms) *)
2 tablespoons olive oil
kosher salt and black pepper
2 tablespoons unsalted butter
2 large cloves garlic, (thinly sliced)
¼ teaspoon ground nutmeg
½ cup parsley leaves
1 lemon, zested
निर्देश
Preheat a large cast-iron skillet over medium-high for 5 minutes.
Slice large mushrooms in half lengthwise, leave smaller mushrooms whole.
Reduce heat to medium and add oil; swirl to coat pan. Arrange mushrooms in an even layer, as best you can, cut side down. Cook, without moving, for 3 minutes.
Season mushrooms with ¼ teaspoon each kosher salt and pepper; toss and continue cooking until golden brown all over, about 5 minutes.
Reduce heat to medium-low, add butter, garlic, and nutmeg and cook 2–3 minutes until garlic is toasted.
Remove skillet from heat and add parsley leaves and ½ teaspoon lemon zest.
Stir to combine then season with additional salt, pepper and lemon zest to taste.
पोषण
सेवा का आकार
2 /3 cup
कैलोरीज़
190 kcal
कुल वसा
18 g
संतृप्त वसा
6 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
20 mg
सोडियम
259 mg
कुल कार्बोहाइड्रेट
16 g
आहार फाइबर
9 g
कुल शर्करा
-
प्रोटीन
6 g
2 servings
परोसना5 minutes
सक्रिय समय15 minutes
कुल समय