Main Dish
Boneless Buffalo Wings
3 servings
परोसना10 minutes
सक्रिय समय50 minutes
कुल समयसामग्री
oil for deep frying
1 cup unbleached all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper
½ teaspoon paprika
¼ teaspoon garlic powder
1 egg
1 cup milk
3 skinless, boneless chicken breasts, cut into 1/2-inch strips
¼ cup hot pepper sauce
1 tablespoon butter
निर्देश
Gather all ingredients and heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
Combine flour, salt, black pepper, cayenne pepper, paprika, and garlic powder in a large bowl.
Whisk together egg and milk in a small bowl.
Dip each piece of chicken in egg mixture, then roll in flour mixture. Repeat so that each piece of chicken is double-coated. Refrigerate breaded chicken for 20 minutes.
Fry chicken in hot oil in batches. Cook until golden brown and juices run clear, 5 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Combine hot sauce and butter in a microwave-safe bowl. Heat sauce in the microwave until melted, 20 to 30 seconds. Pour sauce over fried chicken; mix to coat.
Serve and enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
710 kcal
कुल वसा
47 g
संतृप्त वसा
10 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
136 mg
सोडियम
2335 mg
कुल कार्बोहाइड्रेट
44 g
आहार फाइबर
2 g
कुल शर्करा
4 g
प्रोटीन
28 g
3 servings
परोसना10 minutes
सक्रिय समय50 minutes
कुल समय