Sweet Potato Hashbrowns

• परोसना: 4 servings
• सक्रिय समय: 5 minutes
• कुल समय: 25 minutes

सामग्री

1 large sweet potato (peeled, about 3½ cups)

2 tablespoons grated onion

2 eggs

1 tablespoon all-purpose flour

¼ teaspoon kosher salt (or to taste)

2 tablespoons vegetable oil (or as needed)

निर्देश

Preheat oven to 350°F.

Coarsely grate the potato and place in a bowl of cold water. Swirl a few times and drain. Gently squeeze out moisture from the potatoes.

Combine potato, onions, eggs, flour, salt & pepper to taste in a medium bowl.

Heat oil in a large skillet over medium heat.

Scoop heaping tablespoons of the potato mixture onto the hot oil and gently flatten with a spatula.

Cook until lightly browned, about 3-4 minutes. Flip and cook an additional 3-4 minutes or until browned. Repeat with remaining batter.

Place browned hashbrowns on a baking sheet and bake 10-12 minutes or until cooked through.

Serve with sour cream.

नोट्स

Substitute with a flour alternative

पोषण

• सेवा का आकार: 2 hashbrowns
• कैलोरीज़: 156 kcal
• कुल वसा: 6 g
• संतृप्त वसा: 2 g
• कोलेस्ट्रॉल: 8 mg
• सोडियम: 378 mg
• कुल कार्बोहाइड्रेट: 23 g
• आहार फाइबर: 3 g
• कुल शर्करा: 5 g
• प्रोटीन: 2 g