Creeach Fam Recipes
Tzatziki Chicken Salad
4 servings
परोसना5 minutes
सक्रिय समय15 minutes
कुल समयसामग्री
4 cups cooked boneless skinless chicken breast (I use rotisserie chicken, chopped or shredded)
1 cup tzatziki
1/2 cup celery, diced
1/2 cup Persian cucumbers, diced
1/2 cup red bell pepper, diced
1/4 cup pepperoncinis (drained and chopped)
1/4 cup black olives, chopped
1/4 cup reduced fat feta cheese
2 tbsp fresh dill, chopped
Salt and pepper
निर्देश
Mix
Start by tasting your tzatziki and seeing if it needs any adjustments - more salt, pepper, lemon juice, herbs, garlic powder, etc. Make sure it tastes great since it is the base for the salad. Combine the chicken, celery, cucumbers, red bell pepper, pepperoncinis, olives, feta cheese, and dill in a bowl.
Add Tzatziki
Add the tzatziki over top and stir together. Season with salt and pepper as needed. Serve with pita bread, pita chips, over a salad, in a sandwich, etc.
पोषण
सेवा का आकार
1 cup
कैलोरीज़
282 cal
कुल वसा
10 g
संतृप्त वसा
3 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
126 mg
सोडियम
477 mg
कुल कार्बोहाइड्रेट
6 g
आहार फाइबर
1 g
कुल शर्करा
3 g
प्रोटीन
38 g
4 servings
परोसना5 minutes
सक्रिय समय15 minutes
कुल समय