Recipes
Trader Joe’s Yellow Curry Chicken
4 servings
परोसना15 minutes
सक्रिय समय45 minutes
कुल समयसामग्री
1 Tbsp Vegetable oil
1 lb Boneless Skinless Chicken Breast (sliced into ½-inch by 2-inch strips)
1 cup carrot (peeled and cut into ¼-inch slices)
1 cup potatoes (peeled and cut into ¼-inch slices)
1 1/2 cup Bell peppers (Any color cut into ¼-inch thick slices, about 2 peppers)
1/2 cup Onion (cut into ¼-inch slices)
11 oz Trader Joe's yellow curry sauce
1/2 Bunch Cilantro
1 cup Jasmine rice (uncooked)
निर्देश
In a rice cooker or instant pot, start the jasmine rice.
In a medium-large sized skillet, add 1 Tbsp of vegetable oil. Heat over medium heat until the pan is hot.
Add chicken breast and cook for 5-6 minutes until the chicken is cooked through and all the pink is gone. Set aside.
Add 1 Tbsp of vegetable oil to the skillet. Heat over medium heat until the pan is hot.
Add vegetables, except the cilantro, and sauté over medium heat for 3 minutes, until tender.
Add Trader Joe's yellow curry sauce and cooked chicken into the skillet with the vegetables and turn heat to low.
Cover and simmer for 5-10 minutes. Stirring occasionally.
Serve with rice and garnish with fresh cilantro.
पोषण
सेवा का आकार
-
कैलोरीज़
531 kcal
कुल वसा
7 g
संतृप्त वसा
6 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
73 mg
सोडियम
368 mg
कुल कार्बोहाइड्रेट
66 g
आहार फाइबर
5 g
कुल शर्करा
11 g
प्रोटीन
31 g
4 servings
परोसना15 minutes
सक्रिय समय45 minutes
कुल समय